The world
holds your being. These cosmos hold your being. The very stitches of love hold
your being.
Throughout our busy days, we often lose sight of our initial goals, those goals that leap into our minds when we first awake from our nightly slumber, pockets of inspiration. We forget what we set out for, and we forget ourselves.
Moments of
heightened or even repressed emotions act like a stumble during a dance. We
lose our footing and the rest of ourselves come tumbling down like a messy
domino effect. With skill, we can learn to make the stumbling part of the dance
that is our lives.
For these reasons, conscious breathing and proper posture are so important to me.
I want to be connected to my body. My body isn’t something for me to ignore – I’m living in it. I want to treat it right, feed it well, make it feel good, and enliven it. Holding healthy posture helps keep myself anchored in my body so that I'm not stuck in my mind all the time but present in all of me. At any given moment throughout a busy day, I can call
Throughout our busy days, we often lose sight of our initial goals, those goals that leap into our minds when we first awake from our nightly slumber, pockets of inspiration. We forget what we set out for, and we forget ourselves.
For these reasons, conscious breathing and proper posture are so important to me.
I want to be connected to my body. My body isn’t something for me to ignore – I’m living in it. I want to treat it right, feed it well, make it feel good, and enliven it. Holding healthy posture helps keep myself anchored in my body so that I'm not stuck in my mind all the time but present in all of me. At any given moment throughout a busy day, I can call
